Fitness has always played a fundamental role in my life keeping me strong, happy and sane. I have put together virtual fitness options, many of which I've featured on @justasknora and are people who inspire me. If you are interested in learning more click the yellow and purple links. Options may change, reach out to those studios/individuals by email for more information! Stay safe, wash your hands, rock a mask when you leave the house and make be sure to move your body daily!
Online portal for members to get #strongerin30 while at home! 9Round puts out daily videos for us all to get our hits and kicks in! Curious about giving it a try, email
AG Fitness is taking the cardio party online. Olympic and professional athlete trainers, amazing curated music, and effective (but reaaally fun!) workouts...join the Online Studio and see why people say they’re “obsessed”! For those unwilling to compromise with fitness, the experience will change you!
Hybrid Fitness provides world class fitness workouts incorporating strength, cardio and mobility. They have comprehensive at-home program that is sure to keep you fit, healthy and accountable over the next month. Non-members email
The Yoga Parlor
The Yoga Parlor will be offering free online classes in a variety of yoga styles that are unique in the seacoast area. From low-impact (but INTENSE) workouts, to restorative flows, we will have you covered. This is a great sneak peak to what our studio will look like once we are able to open
Meet Angie, a Health & Wellness Coach, Life Coach and Personal Trainer for over 20 years. Through online services, her clients check in on a routine basis whether it’s weightloss, personal training, health and wellness or life coaching! Can’t make it to a gym no problem, she's got you covered.
HD Yoga & Fitness
Combination of virtual classes also private virtual or in person classes, including in person private Trapeze classes for those that are low risk. They can email me at email@example.com to schedule a private class.